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The Bright Space Blog

Uncover your strengths, step into your power, and grow your business like the boss you know you can be.

Wellbeing, Life Coaching Jessica Dowches-Wheeler Wellbeing, Life Coaching Jessica Dowches-Wheeler

15 of My Favorite 30-day Challenges

My top strength is Competition. I love pushing myself to try new things, build new habits and improve my life.

30-day challenges speak to my soul! They’re a great way to try something new for a month. At the end of the challenge, if you like it, you can keep going on your own! If you don’t, you can move on to something else. The Sagittarius in me LOVES that there’s an end date.

Read on for my list of 15 favorite 30-day challenges.

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Women Empowerment Jessica Dowches-Wheeler Women Empowerment Jessica Dowches-Wheeler

5 Organizations Making a Difference for Women Everywhere

Happy International Women's Day 2018!

Women have made great strides in the pursuit of gender equality over the last few decades, but we still have a long way to go.

The World Economic Forum's 2017 Gender Gap Report tells us that gender parity is over 200 years away!

I don't know about you, but I'm not that patient. I want to see parity in my lifetime.

That's why I'm so passionate about empowering my clients and followers to discover their natural strengths and talents, harness their inner power, and step boldly into their dream lives.

This year's IWD theme is #PressforProgress. There has never been a more important time to keep working toward equality. 

On the heels of the #MeToo and #TimesUp movements, IWD has the power to fuel momentum for women everywhere to stand up and take action.

Are you ready to be the change we all want to see?

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Career Coaching Jessica Dowches-Wheeler Career Coaching Jessica Dowches-Wheeler

8 Resume Tips from a Former Hiring Manager

As a former hiring manager, I’ve combed through hundreds of resumes and cover letters. I’m also the go-to person in my friends and family circle when someone needs help updating theirs.

I’ll let you in on a little secret: your resume is one of the most important documents you will ever own!

It’s true – your resume can be the one thing standing between you and a job you love and your key to a prosperous and exciting future.

That’s why it’s so important to spend time crafting a concise, yet powerful resume that is tailored for the job you want.

Let’s start with the basics.

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Life Coaching, Career Coaching, Purpose Jessica Dowches-Wheeler Life Coaching, Career Coaching, Purpose Jessica Dowches-Wheeler

How to Find Your Life Purpose in 4 Easy Steps

You like your job, but it doesn’t excite you anymore. You’re entering the job market but aren’t sure what you really want to do. You feel like something is somehow missing from your life.

Sound familiar?

We’re all souls having a human experience, trying to figure out why we’re on this Earth.

I’ve been there.

And from my countless existential crises, audiobooks and cups of coffee, I’ve found my life purpose. Or at least, my purpose for now.

How did I do it?

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Life Coaching, Passions, Purpose Jessica Dowches-Wheeler Life Coaching, Passions, Purpose Jessica Dowches-Wheeler

7 Questions to Ask to Discover Your Passion

In 2016, I started a new job, in a new town, with a new car, and I was on top of the world.

All my goals seemed to have fallen into place. I had the opportunity to build relationships with a new group of leaders, I had more autonomy over my work and full access to the senior leadership team. Not to mention a hefty bump in salary.

But about a year in to this position, I stopped feeling the high that brought me to that role in the first place. I enjoyed the work I was doing; it was challenging and rewarding. I liked many of the people I worked with (okay – some of the people). So what was missing?

Challenging work and a good team weren’t enough for me anymore. The missing piece was passion. I didn’t feel anything for the work the way I did in my previous position.

Then I remembered something my mentor told me, “things come into your life for a reason or a season.” Was my season up? Was I meant to do something more with my life? But what?

I started doing some research on purpose and passion. I listened to audiobooks on my commute and read articles on my lunch break. The resources all pointed to similar things: asking ourselves deep, thought-provoking questions.

These questions are designed to make us pause and think deeply about the answers. We don’t often give ourselves the luxury of time and solitude to figure things out. But when we do, we have the power to transform our lives.

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Career Coaching Jessica Dowches-Wheeler Career Coaching Jessica Dowches-Wheeler

5 Surprising Signs It's Time For A New Job

I should have been ecstatic. I was offered a promotion with the title I wanted and a $15k salary increase. Why wasn’t I jumping up and down with excitement?

Like many women, I had an idea of what it meant to be successful in the corporate world. Navigating my way through male-dominated meetings, sitting at the table ensuring my voice was heard, and climbing the corporate ladder so fast I didn’t stop to catch my breath.

This was the logical next step in my career, right? Then why didn’t I have an ounce of enthusiasm?

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Wellbeing Jessica Dowches-Wheeler Wellbeing Jessica Dowches-Wheeler

Why I Had Enough of Social Media

And the brilliant reason I returned.

I didn’t have the energy to look at another baby picture or cat meme.

I was working 10-hour days and commuting an hour each way to a job I didn’t want. Sure, that was exhausting, but it was nothing compared to the crushing effects of the depression that seemed to creep in unannounced.

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Career Coaching Jessica Dowches-Wheeler Career Coaching Jessica Dowches-Wheeler

How to Promote Yourself with Powerful Peer Support

Shatter the Glass Ceiling Together with Lean In Circles

I sat across the table from the man who would determine my future. It was now or never.

My palms sweaty and my heart racing, I began to list all my achievements from the past three years. Finally, the words, burning on my tongue since the moment I walked in the room, slipped out and formed the sentence, “I’d like a promotion.”

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Life Coaching Jessica Dowches-Wheeler Life Coaching Jessica Dowches-Wheeler

3 Things You Can Do Today To Be More Obsessed With Your Life

Imagine a world where we wake up every morning and say, “Wow, I just can’t get enough of my life!”

Imagine being so in love with what we do and who we are that we feel genuinely happy every day and share our happiness with those around us.

Imagine always knowing the right decisions to make so that all of our dreams fall willingly into place.

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Life Coaching Jessica Dowches-Wheeler Life Coaching Jessica Dowches-Wheeler

My Plan B is My Plan A: How Choices Shape Our Lives

On a recent trip to Miami, I sat at Oeno Wine Bar in the United Terminal of Newark Airport reflecting on the chain of events that led me to that very spot. I was traveling to Miami for the first in-person weekend of my professional coach training through University of Miami. I picked up a copy of The Other Wes Moore: One Name, Two Fates at Hudson News on the first leg of my flight, and as I sat reading and sipping my Chardonnay, I came across a passage that struck me: “The choices we make about the lives we live determine the kinds of legacies we leave.”

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  • Learn how to leverage your strengths, skills, and career experience to start a business that aligns with who you are

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  • Unlock the steps to start a business where you can do what you love every day – and make a meaningful impact